I’m addicted to my phone. It’s the first thing I see when I wake up and the last thing I see before I sleep. And now, I end up spending 4-6 hours on my phone every single day. 🌒
I knew this was a problem for a while, but now, I want to be more intentional about how I use my phone. So, in this video, join me as I discuss how this all started and the steps I’m taking to implement digital minimalism in my life. 🌀
〰️ relevant links 〰️
☁️ Digital Minimalism for Productivity Apps – https://youtu.be/FcG4hT1gMEM
〰️ timestamps 〰️
0:00 – The Problem
1:52 – My Smartphone Addiction
3:01 – Social Media Detox
3:26 – The Source of the Problem
4:06 – Out of Sight, Out of Mind
4:47 – How Bad It’s Gotten
5:30 – Using my Apple Watch
5:50 – Content Declutter
6:16 – Taking Intentional Breaks
7:02 – The Mindset Shift
8:02 – Conclusion
8:46 – Bloopers
〰️ connect 〰️
📸 Instagram – https://www.instagram.com/harshibar/
🐦 Twitter – https://twitter.com/harshibar
👾 Discord – https://discord.gg/x2FuqVG
📺 YouTube – https://www.youtube.com/c/harshibar
〰️ setup 〰️
💻 Laptop – https://amzn.to/3rnLtjE
🖱️ Mouse – https://amzn.to/37IlGdX
🎥 Camera – https://amzn.to/2WIwoLf
📱 Icon Pack – https://gum.co/icons-by-harshibar
⌨️ Keyboard – https://mechanicalkeyboards.com/shop/index.php?l=product_detail&p=4927&switch=Cherry-MX-Brown&creator=harshibar
〰️ music 〰️
🎧 Epidemic Sound – https://www.epidemicsound.com/referral/ahzhbu/
〰️ disclosure 〰️
This video is not sponsored; all opinions shared are my own. Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval 🙃
〰️ editing effects 〰️
Stock Video – https://www.pexels.com/
Brick Breaker Clip – https://www.youtube.com/watch?v=qo9DlCNZKsY
Spiderman Clip – https://www.youtube.com/watch?v=cIkthiulBPQ
Mahanati Clip – https://www.youtube.com/watch?v=s2lFeeLVbsE
〰️ tags 〰️
harshibar, sous chef harshibar, digital minimalism, iphone, iphone 12, iphone 12 mini, cal newport, minimalism, digital detox, social media detox, extreme minimalism, minimal phone, minimal phone setup, digital minimalism tips, minimalist, organizing my iphone, decluttering my phone, iphone declutter, phone is a tool, minimal living, minimalism, social media, phone addiction, phone digital minimalism, digital minimalism phone, i quit social media, digital, minimalism, declutter, how to minimalism, how to digital minimalism, simplify your digital life, organization, matt d’avella, productive, productivity
#harshibar #digitalminimalism #productivity
