I didn’t work out for 34 days, yet the gains I made through minimalist training still stayed!
– Learn how I’m getting back into working out and how I’m programming my training
Check out the difference between my last 2 workouts and see where I made gains and where I need to improve.
I Got Stronger Training Only Once a Week
– https://youtu.be/TGUCxxkv93Y
Insta – RadRadoslav
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Support My Channel:
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▸ 50% off VPN – https://torguard.net/aff.php?aff=5138 (Code – Radoslav)
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EDUCATIONAL RESOURCES
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►► The Science of Enlightenment / https://amzn.to/3lbXRiw
►► How to Eat, Move & Be Healthy / http://bit.ly/How2EatMoveBeHealthy
►► Program Design / http://bit.ly/CHEKProgramDesign
►► Scientific Core Conditioning / http://bit.ly/ScientificCoreConditioning
►► Flatten Your Abs Forever / http://bit.ly/FlattenYourAbsForever
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WATCH NEXT:
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▸ 48 Hour Dry Fast Results – https://www.youtube.com/watch?v=7VycvkrnIZE
▸ How 9 Months in China Changed my Life – https://youtu.be/Gw8u1bc_2G0
▸ 9 Months of Kung Fu Training in China – https://youtu.be/HX94eVTnf2M
▸ Actors Give Advice on Diet & Exercise – https://youtu.be/rF3ixuORPaw
▸ How to Get Rid of Shoulder Pain – https://youtu.be/hoJKmuBRrOk
Website/ Radoslav.ca
Instagram/ RadRadoslav
Youtube/ https://www.youtube.com/c/RadoslavCa