Covid-19: Resilience and Optimism in this time of uncertainty, by Dr. Natalie Games

Dr. Natalie Games, clinical psychologist at Alliance Counselling, talks about how to keep things as normal as possible in your family at this time of uncertainty : [“It is important to remember that when we are facing any kind of crisis, fear and anxiety are inevitable, they are normal, natural responses to challenging situations pervaded by danger and uncertainty.”]

Alliance Counselling is a team of multilingual counsellors and psychologists based in Singapore since 2009. We provide professional support and guidance to men, women, couples, children, teenagers and families. Alliance also offers educational institutions partnering, clinical supervision, corporate workshops and psychological assessments in a safe and confidential environment. We speak English, French, Spanish, Portuguese, Mandarin and Cantonese.

HERO for Covid-19 Docs and Nurses (Cover by Jean Lee Duong)

Please feel free to share this to all the Covid-19 doctors and nurses in the world. THANK YOU SO MUCH. Special shout out to NEW YORK docs and nurses. I love and miss you New York…

HERO (Mariah Carey)

There’s a hero
If you look inside your heart
You don’t have to be afraid
Of what you are
There’s an answer
If you reach into your soul
And the sorrow that you know
Will melt away

And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you’ll finally see the truth
That a hero lies in you

It’s a long road
When you face the world alone
No one reaches out a hand
For you to hold
You can find love
If you search within yourself
And that emptiness you felt
Will disappear

And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you’ll finally see the truth
That a hero lies in you, oh, oh

Lord knows
Dreams are hard to follow
But don’t let anyone
Tear them away, hey yeah
Hold on
There will be tomorrow
In time you’ll find the way

And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you’ll finally see the truth
That a hero lies in you
That a hero lies in you
Mmm, that a hero lies in you

__

Vocals recorded on my iphone 11, mixed in GarageBand 🙂
Piano Credit: http://www.youtube.com/ThePianoNest

新型コロナウイルス対策版 避難者の受付方法(大阪市福島区役所)

福島区役所です。新型コロナウイルス感染症対策に配慮した避難所での受付方法をまとめました。避難所に避難する際は、事前の体温計測と体温計の持参にご協力をお願いします。

Supporting Our Children Through COVID 19

This 20 minute complimentary video is designed to help support parents during the COVID-19 Pandemic & provide direction on how they can in turn support their children. Attention will be given to how this time may be experienced as a traumatizing event & how they can best foster resilience in themselves & their homes. Language for talking about this crisis with children will be provided at multiple developmental levels. Additional resources can be accessed at: https://debh-my.sharepoint.com/:b:/g/personal/sgrant_debh_org/EUrPUkzjrDFIj7AxmalQLrYBH9lUrBbfmrxN3cwj45fTVw?e=LSGx2N

Help us caption & translate this video!

https://amara.org/v/C2MO0/

If I Ain’t Got You | For the Victims of Covid 19

My heart is with all the victims of the tragic Covid 19 pandemic.
We are all in this together.
Stay strong, stay safe!

Eliott’s Website: www.eliottallemand.com

Follow Eliott on Spotify: https://open.spotify.com/artist/37YbdzU1kxjmyiuSlafR1m?si=jINPU9mLRBmBzoEHwimY4A

Other Covers from Eliott:
– Despacito by Luis Fonsi: https://youtu.be/QFizr2y1Qmc
– Old Town Road by Lil Nas X (feat Billy Ray Cyrus): https://youtu.be/48_EE-LQzfg
– I Don’t Care by Ed Sheeran and Justin Bieber: https://www.youtube.com/watch?v=lZGuNR7OTso
– S O S by Avicii:

– Shallow by Lady Gaga and Bradley Cooper: https://www.youtube.com/watch?v=WLpZfFhpfz8

and more on Eliott’s Youtube Channel…