タグ: Minimalist World

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Easy & Sustainable Holistic Habits To Have A More Mindful And Peaceful Morning.

As someone who didn’t used to enjoy the morning or recognise the importance this time of day had in deciphering the rest of my day, I’ve come to find much love for the morning time and recognise what a difference it has made to making me feel more calm and happier throughout the rest of the day.

In this video/vlog I wanted to share some little minimalist habits that have really helped me to feel calm and more mindful in the morning time that I hope could help you too. Wishing you a peaceful morning wherever you are!

Holly

BLUEBERRY SPELT PANCAKES

Makes approx 4 pancakes
-200ml Oat Milk
-175g Spelt Flour
-1Tsp Baking Powder
-1Tbsp Coconut Oil (melted)
-2Tbsp Maple Syrup
1Handful of Fresh Blueberries

Combine the flour, baking powder, coconut oil and oat milk into a bowl
Beat the mixture well with a whisk or spoon to get as much air in as possible until smooth
Add in the maple syrup and continue to whisk well until a thick and smooth batter forms
Pre-heat a pan on a medium heat and add a little coconut oil so the pancakes don’t stick to the bottom!
Add a serving/table spoon size of mixture into the pan and add a few blueberries to the mixture pressing them down gently into the batter
Cook on one side for approx 4-5 minutes until a spatular can easily get underneath and flip!
Serve with any fresh fruit, yogurt, maple syrup or any topping of choice and enjoy!
Can be frozen and saved for the next day if you pop them in the toaster for a minute or two 🙂

Dr Rangan Chatterjee’s Page For Morning Tips!

My Morning Routine

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Music: Sun & Plastic
Musician: Philip E Morris

Music: Sleepless Night
Musician: Bimbotronic
Site: https://icons8.com/music/

Aloha! I hope you enjoy the video. New content on travel, early retirement, investing and living a healthy, positive life every week.
I am a digital nomad, a full time traveler and an expat from the states. Asia all 2023. Latin America all of 2024. Come along!
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Mahalo!

#nomad #travel #retirement
#digitalnomad #minimalism #solotravel

Books by Christopher LaVoie:

Annexation! Historical collection of articles surrounding the annexation of Hawaii.
https://amzn.to/3iSgbiJ

Starkeys Boys. US Navy Deep sea diving in the Hawaiian Islands.
https://amzn.to/3yU1fpH

Urban Prepper. Prepping for emergencies in an urban environment.
https://amzn.to/37J9cCl

Minimalist travel equipment used by Retire and Go:

Burton Annex Backpack

Iphone 12 pro max

Cable connected lapel microphone for Iphone

DJI Osmo 4 gimble

Microsoft Surface laptop

Columbia Hiking sandals

Columbia lightweight long sleeve hiking shirt

Columbia lightweight cargo shorts

Waterproof stick sun block

Travel utinsil set

Travel food container

Light ball cap

Tactical Neck Scarf

Travel Spork non metal

Tough Tested Brand Portable Battery

Social Media:
Dont be fooled by imposters!
Dont respond to any What s app comments. They are all scams
Actual Instagram: retireandgoyoutube
Actual Twitter: RetireandGoYT
Actual Facebook page: Retire and Go YouTube Channel

Hello Friends in today’s video I will be reviewing my first ever product from Minimalist Brand which is there Sepicalm Moisturizer Cream

Music: The Universe Needs You
Musician: Sapajou
URL: https://soundcloud.com/sapajoubeats/the-universe-needs-you-free-copyright-music

#glowingskin #beauty #flipkart #skincare #acne #sensitiveskin #nykaa #purple
#minimalist #oats #brightening

Hi Guys, its a review Video of MINIMALIST SPF 60 Suncreen. Its not sponsored. My honest opinion about the product.

https://www.nykaa.com/minimalist-spf-60-pa-face-sunscreen-with-antioxidant-silymarin-for-complete-sun-protection/p/2812175

#minimalist #sunscreen #sunscreens