VEGAN Dahl – Soya Dahl Recipe – MINIMALIST Vegan Recipe – St Lucian Dahl recipe – Plant 🌱 Base Food

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Recipe begins at 3:00mins

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In this Video I will show you how to prepare ITal Dahl
This Is My Own Creation Ital Recipe with a merge of tips from a St Lucian Chef, my Mom, and and Old friend.

The Original Recipe I viewed Was a Salt Fish recipe See Details Below for Chef page

Ingredients

Dough
8 cups of flour
2 tsp salt
2 tbls instant yeast
1 tbls of baking powder
1tbls of sugar
about 600 ml water

Stuffing
1 cup Moong Beans
1 cup Dried Soy
1 cup of squash diced
1 cup spinach
1 tsp time leaves
1 tsp of Turmeric
salt and pepper

Visit St Lucian Chef

Victoria Alexander on Facebook
Link To her Page
https://www.tikaylafoods.com/
Business Email
coastalintuitive@gmail.com

#minimalist #wellness #beauty #food

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